Cascade Middle School

Mountaineer Athletics

See below for the most up to date Bend-La Pine Schools
2022-23 Middle School Athletics Plan.

As we receive updated information from our governing bodies, information pertaining to middle school sports and registration will be posted to this page.

2022 Season 1 - Fall Sports: 7th & 8th grade Football,
Girls Volleyball, and Cross Country

Registration will be open from July 1st to September 12th.

Practices are Monday, Tuesday, Thursday, Friday from 4:20pm - 5:40pm (subject to change)

2022 Football Preseason Calendar

August 30 - September 1: 1st week of practice
September 7 - 9: 2nd week of practice
September 12 - 16: 3rd week of practice
September 19 - 23: 1st week of games (schedule is TBA)

2022 Girls Volleyball Preseason Calendar

September 7 - 9: Practice
September 12 - 16: Practice
September 19 - 23: Inter-Squad Matches
September 26 - 30: First League Matches (schedule is TBA)

2022 Cross Country Preseason Calendar

September 7: Meeting (tentative)
September 8 - 9: 1st week of practice
September 12 - 16: 2nd week of practice and time trials at each school
September 19 - 23: 1st week of Meets (schedule is TBA)

Welcome to Cascade Athletics!

Students will find a connection to athletic activities in which they can participate and find enjoyment during their middle school years. We encourage parents to actively support their children in both their academic and athletic pursuits.


The following steps must be completed before your athlete will be eligible to participate in practices and events for the 2022-23 school year.

1. Register online through FamilyID - Please complete this step FIRST so your athlete is on the roster. FamilyID is a secure, user-friendly online registration platform that allows parents to enter information once for multiple family members and athletic teams.

2. Make sure the main office has a current sports physical on file.

All athletes need a current sports physical on file before the first day of practice.
    • OSAA Sports Physical Form - English / Spanish (Part 1 is to be completed by the guardian and Part 2 is to be completed by a Medical Provider)
      • 6th and 7th graders - sports physical must be dated May 1, 2022 or later
      • 8th graders - sports physical must be dated May 1, 2021 or later

Sports physicals are required for all 6th grade students competing in Bend-La Pine Schools athletics. Please note that Bend Park & Recreation District (BPRD) may have different requirements. Students who continue to participate in extracurricular sports after 6th grade must complete a physical exam in grades 7, 9, and 11, or if this is their first time participating with a Bend-La Pine Schools team. All physicals must be completed prior to the first day of practice, but not before May 1st of the summer prior to the start of the current academic year.

    • Need a Physical? Click here for medical providers in the community.

    3. Pay to Pay-To-Play Fee. The Pay-To-Play for the 2022-2023 school year is $40.00. Please pay through the TouchBase program link located on the FamilyID registration page.

Contact the coach directly if you have specific questions related to your athlete and the sport. Contact info is provided in the table below.
Winter Sports Coach Phone, Email, Schedule
Wrestling (6th, 7th & 8th) Head Coach: Mr. Collins
Spring Sports Coach Phone, Email, Schedule
Track & Field (6th, 7th & 8th) Head Coach: Mr. Lizza - Boys
Head Coach: Ms. Boon - Girls
Fall Sports Coach Phone, Email, Schedule

Cross Country (6th, 7th & 8th)

Head Coach: Ms. Morris
Asst. Coach: Ms. Boon

Football — 7th Grade

Head Coach: Mr. Collins


Football — 8th Grade

Head Coach: Mr. Colquhoun

Volleyball - 7th grade

Volleyball - 8th Grade

Head Coach: Ms. McGowan

Head Coach: Ms. Lauray

Other Sports

Other sports not available as a school sport at Cascade Middle School (such as 6th grade football, 6th grade volleyball, basketball, soccer, lacrosse, softball, baseball and tennis are offered through Bend Park and Recreation District (BPRD) or other club organizations.

*Tentative - Middle School Boys Basketball: November 1st, 2021 - December 17, 2021 (6 Week Season)*

Middle School Athletic Philosophy

We believe that athletic participation provides a unique opportunity to fulfill the personal, social and physical needs common to middle school youth. Participation in appropriate competitive athletics increases an individuals’ sense of personal worth, self-discipline, respect and fair play, which can carry over into daily problem solving through life.

Coaches, teachers and parents have a shared responsibility to help guide, nurture and support youth in developing the confidence, skills and attitudes that will enable them to make good choices on and off the playing fields.

Through dedication, effort and practice, our youth will develop athletic skills determination and attitudes that will contribute to personal success as well as team goals. Our goal is to develop lifelong learners who enjoy and participate in a variety of healthful activities.

Central Oregon Middle School Athletic Policies

Bend-La Pine Schools' middle schools compete with other middle schools in the Central Oregon areas. All Central Oregon middle schools use the guidelines outlined by the C.O. Middle School Standard Operating Procedures for Athletics. These procedures are available in the counseling office.

Code of Conduct

Any student who participates in school-sponsored athletics or activities must agree to abide by the School District Board Policies, Administrative Rules, Code of Conduct, building rules, and team participation/training contracts. All students who participate in athletics and extracurricular activities are expected to be positive role models for other students and members of the community. Students should demonstrate good conduct at school and in the community at all times.
  • Bend-La Pine Schools require students to attend school ALL day on the day of an athletic event (excluding an absence due to a doctor or dentist appointment) or they will not be allowed to participate. Athletes are also expected to be in school on time the day following an athletic event.
  • Violations of school rules and or behavior issues may result in the temporary or permanent suspension from the athletic team.


Athletic Director:
Mr. Collins

Athletic Secretary:
Ms. Keola

Waiver of Liability for COVID-19

Return to Play Form

OSAA Return to Play Form